I am so glad you're here
Whether you’re navigating the challenges of motherhood, seeking relief from anxiety or trauma, wanting to improve habits, or looking to reconnect with your purpose, MindGlow is here to support your healing journey. Led by Stacey Renée Cromie, a certified clinical hypnotherapist, NLP practitioner, and psychology postgraduate, MindGlow weaves evidence-based techniques with heart-led guidance to help you glow from within.
Together, we help you:
- Clear emotional blocks and self-doubt
- Heal from trauma or grief
- Change and improve habits
- Manage chronic pain
- Reduce anxiety, stress, and overwhelm
- Prepare mentally for motherhood and navigate postpartum challenges
- Reconnect with purpose, confidence, and inner peace
Explore our one-on-one sessions, tailored packages, and transformational programs today.
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Meet Stacey Cromie
When I became a mum, I thought I was prepared. I had read the books, taken the classes, and felt excited for what was to come. But nothing could have prepared me for the emotional storm that followed—grief, exhaustion, anxiety, and a deep sense of being unanchored in a world that had suddenly changed.
Just six weeks into my pregnancy, both of my parents were diagnosed with cancer. My father passed away when my baby was 11 months old. I was living in a new city, far from family and friends, trying to navigate the early months of motherhood while quietly grieving one of the biggest losses of my life.
What got me through wasn’t just time—it was the decision to look inward. I discovered the power of the subconscious mind and began learning about the incredible tools that allow us to gently rewire how we think, feel, and respond to life. That’s when I found hypnotherapy and NLP (Neuro-Linguistic Programming)—and everything changed. With my background in teaching, health, wellness, and psychology, I now blend science-backed tools with intuitive care to create a warm, nurturing space where your story matters and your healing journey is honoured.
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What is hypnotherapy and how can it help you?
Hypnotherapy is a gentle and powerful therapeutic technique that has been around for thousands of years. It helps you access your subconscious mind—the part of you that stores patterns, habits, and emotional responses. When you’re in a relaxed, focused state (a natural form of trance), you become more open to suggestions that support your healing journey, growth, and change.
It’s not about losing control—it’s about gaining it in the areas of your life that feel heavy, stuck, or overwhelming. Whether you’re struggling with anxiety, grief, low self-worth, chronic pain, sleep issues, negative habits or emotional overload, hypnotherapy helps quiet the noise and connect you with the wiser, calmer part of yourself.
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What is NLP and why does it work so well?
NLP is like a user’s manual for the mind. It gives you practical tools to understand how your thoughts, language, and beliefs shape your experience—and how to shift them. Using NLP techniques, we can break through limiting beliefs, stop negative thought cycles, and reprogram your mindset for clarity, confidence, and peace.
Together, hypnotherapy and NLP offer a deeply empowering path forward. These tools helped me rebuild myself from
a place of loss and exhaustion to one of self-awareness, calm, and inner strength—and now, I help others do the same.
This Work Is For You If…
- You feel overwhelmed or emotionally stuck
- You’re navigating grief, trauma, or major life transitions
- You want to feel calmer, more in control, and connected to yourself
- You’re a new or expectant mum who wants to mentally and emotionally prepare for the journey ahead
- You’re tired of trying to “push through” and are ready for a gentler way to heal
Your healing journey doesn’t have to be hard or lonely. With the right tools and support, it can be soft, steady, and transformative.
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Services & packages
Whether you’re just starting out or ready for deep transformation, there’s a package for you. All sessions are offered online or in-person (Christchurch-based). Unsure what package is right for you? Book a free consultation call or an introductory session.
Introductory session
Explore your goals and experience hypnotherapy.
90 minutes
Includes initial consultation + mini session
$250 NZD
3-session package
For targeted change and momentum.
Three 75-minute sessions
Personalised strategy + support plan
$480 NZD
6-session package
Deep-dive transformation and integration.
Six 75-minute sessions
Tailored hypnotherapy, NLP & coaching
Ongoing email support between sessions
$960 NZD
Single session
Best for focused support or follow-ups.
75 minutes
Tailored hypnotherapy + NLP
$180 NZD
Targeted packages
Healthy habits hypno
For establishing healthy habits to improve overall wellbeing.
Four 60 minute sessions
Includes personal strategy and support plan
$640 NZD
Stop smoking or vaping hypno
Designed to clear any unconscious blockages that are preventing you from stopping smoking or vaping.
Two 75 minutes sessions
Tailored hypnotherapy + NLP
$340 NZD
MotherGlow postpartum program
A signature program for new mums.
Four 60-minute sessions
Focus on birth debriefing, emotional release, identity & confidence
Resources + support between sessions
$640 NZD
What to expect
Hypnosis is a natural, focused state of awareness where your body relaxes and your subconscious mind becomes more open to helpful suggestions and change. You’re always in control, and most clients describe it as deeply calming, like a guided
meditation with purpose.
Each session begins with a relaxed conversation to clarify your goals. Then we
move into personalised techniques such as:
- Clinical hypnotherapy
- Ericksonian metaphors
- NLP (Neuro-Linguistic Programming)
- Inner child healing
- Future pacing
- Cognitive restructuring
Expect to feel lighter, more empowered, and deeply supported.
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Client testimonials
Book an appointment
Get in touch
Monday to Friday: 10.00am to 8.00pm
Saturday & Sunday: 12.00pm to 5.00pm
